Bell Peppers?

fiddlejen

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Mar 28, 2019
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Sunny the Sun Conure (sept '18, gotcha 3/'19). Mr Jefferson Budgie & Mrs Calliope Budgie (albino) (nov'18 & jan'19). Summer 2021 Baby Budgies: Riker (Green); Patchouli, Keye, & Tiny (blue greywings).
So somewhere just recently as I was double checking whether a little OJ was gonna be safe for my Sunny, I saw something that said to LIMIT citrus due to needing to limit Vitamin C in order to prevent too much iron storage?

I had not previously seen that noted as a concern for Sun Conures.

And it's okay, Im not giving her lots of oranges.

BUT she is eating Lots of Red, Orange & Yellow Bell Peppers. She Loves them! Only I've always understood that Bell Peppers are a really good non-citrus source of Vita C. Are Bell peppers actually safe?

Does anyone know, or know where I can find, upper & lower daily limits for Vita c (& any other important nutrients) for Sun Conure?
 
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plumsmum2005

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Nov 18, 2015
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Lou, Ruby, and Sonu.
Fly free Plum, my gorgeous boy.
MY RB2 loves her peppers and chillis too. I think the main thing is to concentrate on making the diet as inclusive as possible rather than getting bogged down on one particular thing. A little orange juice won't hurt, now and again, you can also dilute it some.
 

wrench13

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Nov 22, 2015
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Yellow Shoulder Amazon, Salty
Peppers in general are OK and do contain good vitamins. My Salty LOVES hot peppers, like habenero and ghost peppers. Parrots have 1/100th the number of taste buds as humans so spicy hot peppers are eaten with great relish. Both of those peppers mentioned are always represented in my chop recipes. But I always include red, yellow, green and orange peppers too.
 

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