mix

Hello, My green cheek conure is probably the pickiest when it comes to veggies and fruits. I was reading a thread on here from a few years back and the person said that they mixed Abba Green into their water. I was wondering if anyone does this? If not, can anyone recommend something I can mix...

Does anyone know where I can purchase a parrot mix without any sunflower seed in it? And it needs to be from a UK website. I use Sunflower seed as a treat so I either have to buy every seed singly or take all the sunflower seeds out of a mix (takes AGES!) I'd be so grateful for any help. Thanks...