So, the book came early this week and I highly recommend.
This book is awesome. :smile049:
It is a wealth of nutritional information, recipes for all kinds of foods, cooked, raw, smoothies and some personal stories.
A definite must have in your kitchen for sure.
I learned right off that aparagus is a no no. We love asparagus and eat it a lot. When I make it I always set some aside for Levi & he loves it too. However, no more as I learned from the book it causes GI distress.
We are also big tea drinkers and when I am making a pot of tea I always wonder if it would be okay for Levi. They also recommend offering tea, caffeine free of course .... Yay!
I learned a lot more, but these are just a couple of takeaways ...