To make 2 tablespoons of the mash you will require the following ingredients:
1 heaped tablespoon of Eggfood (any kind will do)
1 heaped tablespoon of Pellets of your choice
1 level tablespoon of Chapped, mixed nuts
1 pinch of Vitamin/mineral supplement
1/2 teaspoon of Palmfruit extract
Hot water to blend
METHOD:-
1. Grind the pellets into a coarse powder
2. Mix all the dry ingredients together
3. Make a small well in the middle and drop the half teaspoon of palmfruit extract
4. Pour about a teaspoon or two of hot water into the well and stir to dissolve the palmfruit
5. Bring the dry ingredients from the edges into the centre to mix with the palmfruit/water mix
The mix should end up crumbly (slightly sticky) and moist.
1 heaped tablespoon of Eggfood (any kind will do)
1 heaped tablespoon of Pellets of your choice
1 level tablespoon of Chapped, mixed nuts
1 pinch of Vitamin/mineral supplement
1/2 teaspoon of Palmfruit extract
Hot water to blend
METHOD:-
1. Grind the pellets into a coarse powder
2. Mix all the dry ingredients together
3. Make a small well in the middle and drop the half teaspoon of palmfruit extract
4. Pour about a teaspoon or two of hot water into the well and stir to dissolve the palmfruit
5. Bring the dry ingredients from the edges into the centre to mix with the palmfruit/water mix
The mix should end up crumbly (slightly sticky) and moist.
