Ingredients:
- Fresh Cilantro (2 cups - packed) - alternatively: Coriander or Chinese Parsley) - Cilantro Helps Flush Out Heavy Metals
- Without the help of any chelation agents, cilantro was able to remove the mercury in two to three weeks. (Acupunct Electrother Res 96;21 (2): 133-60.) '
- Eating cilantro increased urinary excretion of lead and aluminum.
- When cilantro was used concurrently with antibiotics (bacterial issues) or natural anti-viral agents and/ or fatty acids like EPA with D.A., an infection could be eliminated for good. (Acupnct Electrother Res. 95:20 (3-4): 195-229.)
- Note: cilantro pills are available -- but the active component in cilantro is easily destroyed during processing -- fresh herbs are always best. You can add them to your soups or salads, or garnish any dish.
- Bird owners who are concerned about heavy metal toxicities may feed some of this pesto -- or simply fresh cilantro - to their birds to provide excellent nutritional support and naturally get rid of toxins that have already been absorbed
- 4 cloves of garlic
- 1/3 cup Brazil Nuts (selenium source)
- 1/3 cup Pumpkin Seeds (zinc, magnesium)
- 1/3 cup Sunflower Seeds (cysteine source)
- 2/3 cup Flaxseed Oil (omega-3 fatty acids)
- 4 tablespoons of lemon juice (vitamin C)
- 2 teaspoons Dulse Powder (in the health food stores - usually where salts are)
- (Bragg's Liquid Aminos - Optional - available at health food stores)
Put it all in the food processor, blend and ready to eat. Store in dark glass jars, if possible. It freezes well, so I purchase cilantro when in season and fill enough jars to last through the year. One holistic doctor stated that this recipe was able to cure one person suffering from high blood pressure due to mercury poisoning after only eating 2 teaspoons of this pesto daily for a week. So both for treatment and prevention -- all it takes is 2 teaspoons a day.