oats

[chellner]

Is it alright to feed your green cheek conure oats with fruit you buy from the supermarkets.

 

[JerseyWendy]

Are you talking about the old fashioned whole oats, that require cooking? Then yes, that's perfectly fine, as long as you don't use milk with it. And yes, you can add real fruit to it, too.
http://www.parrotforums.com/parrot-food-recipes-diet/17005-can-my-conure-have-cooked-oatmeal.html