Several requests in parrot personality that you have are not consistent when I consider the parrot species that I am familiar with. In my experience a quiet parrot is not necessarily a cuddly parrot. I have had over 10 years of experience with a male Cockatiel, a male Yellow Naped Amazon, a female Citron Crested Cockatoo, a Blue & Gold Macaw, a female Congo African Gray, & a Rosebreasted Cockatoo. The small species lovebirds, conures, ringnecks, & quakers, that I have been around for 3-4 hours at a time in the rescue that I work with have been significantly louder than the larger ones in my experience. I personally would never get one of those breeds. The repetitive, high pitched screeches that they make grate on my nerves. When you said quiet I immediately thought African Gray, mine was the quietest bird that I had, but she was most definitely not cuddly. She never screamed or schrieked during the 10 years that I had her. She was wonderful at mimicking sounds, but she didn't have much of a personality, she was just kind of there. The cuddliest parrots that I know of are the Umbrella cockatoos, they can be very loud, but they aren't ALL very loud. There are major individual differences in parrots of all the species. I suggest watching many You Tube clips of any species that you are considering making their natural cries & deciding if you & your neighbors could tolerate those sounds repeatedly, hourly, daily, weekly, & for months at a time. I have ruled out & narrowed down my decisions about various parrots to rescue that way. Good luck.