Flu hacks?

ParrotTalks

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Jan 16, 2019
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Looking for the best and most effective ways to stay safe from the flu? Read the following:

1. Get your yearly flu shots
2. Build a strong immune system - eat immunity-boosting foods such as probiotics and citrus fruits.
3. Decrease your sugar intake
4. Consume hot ginger tea with honey
5. If symptoms persist, consult a doctor.

Flu, though quite common can become lethal if not treated on time. To get a better picture of how you can strengthen your immune system against the seasonal flu, read this.
 

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