I do give fresh fruits and veggies and flowers as well as making chop mix for my birds now and keep it in the freezer I never thought to mix it with their food though its always been in a separate container. What kind of herbs and spices?? I have tons of herbs and spices for myself cause im big on cooking homemade stuff as im a vegan.
This is just list from the Galah group i'm a member of on FB, there are probably more.
Cinnamon- Good for digestion & Blood suger anti-fungal and anti bacterial properties
Chipotle Powder- Vit A
Ancho Chili Powder- Vit A
Cayenne Pepper- See above(Vegetables)
Nutmeg- antibacterial properties, aids in digestion (
Health benefits of nutmeg - Complete Wellbeing: Meet yourself! | Complete Wellbeing: Meet yourself!)
Ground Cloves- high in vitamins B6, B9, C and K, magnesium, omega 3 fatty acids, dietary fiber, calcium, natural fats, iron and potassium.
Ginger- Calms the stomach
Anise seed- antiseptic properties, good for digestion and many more uses
Cilantro- Vit A & C
Oregano- Vit A & C
Allspice- anti-inflammatory, rubefacient (warming and soothing), carminative and anti-flatulent properties
Parsley- See above(Vegetables)
Jalepeno Powder- See above(Vegetables)