I have a friend who is giving me their conure I am not to sure the type she said it is a High red yellow sided green cheek conure but I am not to sure! I was wondering what is the best diet for them to be on I think they need some fresh fruits and veggies daily but looking for a good quality feed to put him on here is a pic of him! hopefully I added the picture correctly! I have already ordered him a new cage and will be picking him up this Saturday! any help would be great!