Great advice above.
Also, watch the size of the burner that you are using. The burner should be just a bit smaller than the pan, never larger.
As stated above, never use a heat setting above medium. As you are nearing the end of cooking, turn the heat off. The combination of time, and heat build-up within the food and pan pulls the moisture our of the food and increases the likelihood of burning.
Remember, that Grandmother and Great Grandmother didn't have Pam and didn't burn the food.
Cooking is a full time job. Do not multi-task and your food will have much better flavor. Most people, over-cook (over-heat), which forces moisture out right along with the flavor.
We have been returning to butter, with very low water contain and not a ton of it and find that when one keeps the temperature down, it works wonders. FYI: The debate about butter was started by its major competitor years ago. The important thing is do not over use it or any of oils.
I fully admit that the biggest problem us guys have is applying to much Heat! As soon, as I became comfortable with lowering the Heat, the better (greater) the quality of what I was cooking became and issues with burning became near non-existent. What drove it home for me was when I tried cooking bacon at a temperature below medium. Yes, it took a bit longer, but much better flavor, and consistent results. Also, a huge reduction in clear-up around the pan, like near nothing.