Stressing the food? Not anymore! Chop convert

[BennyTheBeaver]

For the chop I recently made...I sprouted the quinoa instead of cooking it. Just another option, your chop looks great.

 

[chris-md]

For the chop I recently made...I sprouted the quinoa instead of cooking it. Just another option, your chop looks great

Lol that was 6 years ago

I often use sprouts in my chop mixes. But everything has to be blanched, so it gets mildly cooked anyways. I mix it up, cooked vs sprouted. Differing nutritional profiles based on preparation. Different textures too.