What amount of vegetables should you start with when introducing them to your bird's diet?

LemonCanary1

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When introducing vegetables to your bird's diet, what portion size should you start with to avoid upsetting their stomachs? I know the exact amount would vary from bird to bird, but is it best to start with, for example, a ¼ of their full final serving size? Thank you in advance!
 
Each bird is different. My amazon salty, got a full portion of a 16 ingredient chop available to him as a dinner meal. At first he picked out favorites but over time he eats quite a few of them. Example - last nite he was chowwing down on a chunk of Brussel sprout.
 
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